After a good 10 hour sleep, after having broth for dinner, I am doing better today. Did a bit of research and think now that with all that walking on Monday I should have drank lots more water than I had...it was probably a case of slight dehydration and Nutritional Ketosis from the diet. Have had more broth this morning, some eggs, and much more liquids, including a liter of Diet Tonic Water. Going to take it easy the rest of the day and see how it goes.
Wednesday, February 15, 2017
Not feeling well, so we went home
Woke up Tuesday morning and told Marcia that I wasn't feeling well...might be the flu coming on, just did not know. So we decided not to possibly infect others, and drove home. Just took it easy, stopped at a rest area for an hour just past the 1/2 way mark. It was a little hard to unload those things that needed unloading, and got the RV parked back at the storage area, dropped Bubba off and got home before dark.
After a good 10 hour sleep, after having broth for dinner, I am doing better today. Did a bit of research and think now that with all that walking on Monday I should have drank lots more water than I had...it was probably a case of slight dehydration and Nutritional Ketosis from the diet. Have had more broth this morning, some eggs, and much more liquids, including a liter of Diet Tonic Water. Going to take it easy the rest of the day and see how it goes.
After a good 10 hour sleep, after having broth for dinner, I am doing better today. Did a bit of research and think now that with all that walking on Monday I should have drank lots more water than I had...it was probably a case of slight dehydration and Nutritional Ketosis from the diet. Have had more broth this morning, some eggs, and much more liquids, including a liter of Diet Tonic Water. Going to take it easy the rest of the day and see how it goes.
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So sorry you were ill but sounds like you figured it out. Simple things, like water, are so important, especially, it seems as we get older. :-)
ReplyDeleteCarol
Thank you
DeleteYup, I lot of times when I feel under the weather, it is a case of being dehydrated. You probably hit the nail of the head. Hope today is better.
ReplyDeleteFeeling even better this evening, thanks
Delete