After a good 10 hour sleep, after having broth for dinner, I am doing better today. Did a bit of research and think now that with all that walking on Monday I should have drank lots more water than I had...it was probably a case of slight dehydration and Nutritional Ketosis from the diet. Have had more broth this morning, some eggs, and much more liquids, including a liter of Diet Tonic Water. Going to take it easy the rest of the day and see how it goes.
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Wednesday, February 15, 2017
Not feeling well, so we went home
Woke up Tuesday morning and told Marcia that I wasn't feeling well...might be the flu coming on, just did not know. So we decided not to possibly infect others, and drove home. Just took it easy, stopped at a rest area for an hour just past the 1/2 way mark. It was a little hard to unload those things that needed unloading, and got the RV parked back at the storage area, dropped Bubba off and got home before dark.
After a good 10 hour sleep, after having broth for dinner, I am doing better today. Did a bit of research and think now that with all that walking on Monday I should have drank lots more water than I had...it was probably a case of slight dehydration and Nutritional Ketosis from the diet. Have had more broth this morning, some eggs, and much more liquids, including a liter of Diet Tonic Water. Going to take it easy the rest of the day and see how it goes.
After a good 10 hour sleep, after having broth for dinner, I am doing better today. Did a bit of research and think now that with all that walking on Monday I should have drank lots more water than I had...it was probably a case of slight dehydration and Nutritional Ketosis from the diet. Have had more broth this morning, some eggs, and much more liquids, including a liter of Diet Tonic Water. Going to take it easy the rest of the day and see how it goes.
4 comments:
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So sorry you were ill but sounds like you figured it out. Simple things, like water, are so important, especially, it seems as we get older. :-)
ReplyDeleteCarol
Thank you
DeleteYup, I lot of times when I feel under the weather, it is a case of being dehydrated. You probably hit the nail of the head. Hope today is better.
ReplyDeleteFeeling even better this evening, thanks
Delete